Fitness Tips from the World's Greatest Athlete: Ashton Eaton
Two-time gold medalist and decathlon word record holder, Ashton Eaton is arguably the world’s greatest athlete. Earlier this year, we sat down with Eaton to talk about his training regimen and to learn...
View ArticleHow Meagan Martin Trained to Climb Cage Free (V11)
It goes without saying that Meagan Martin is an astonishingly talented athlete. At one point she left competitive climbing entirely, only to come back at the highest level. This video from Kyle...
View ArticleParalympic Athlete Vanessa Low's Journey to Gold in Rio
After the 2012 games in London, Paralympic athlete Vanessa Low was questioning the entirety of her track and field career; her performance was stagnant and motivation was at an all-time low. That's...
View ArticleThe Paleo Diet: Explained
The Paleo Diet, which consists of eating only what our distant ancestors might have eaten, has become one of the most popular nutrition trends over the past 10 years. Watch to learn the basics of going...
View ArticleThe Story Behind a Thriving, All-Women's Running Group in Carbondale, Colorado
When Yitka Winn first moved to Colorado, there wasn't really a community of female runners hitting the trails in her area. As she began researching more, she learned about all-female groups popping up...
View ArticleThe Keto Diet: Explained
The Keto Diet focuses on one thing: fat. The idea is to put your body in a state of ketosis, using fat as your main source of fuel. Watch to learn the basics of of this new nutrition trend before...
View ArticleEmily Harrington and Adrian Ballinger's Speed Attempt at Cho Oyu
Lightning Ascent, from Louder Than Eleven, Hi Ball Energy, and director Jon Glassberg, follows Adrian Ballinger and Emily Harrington as they ascend Cho Oyu. These two are no strangers to high-altitude...
View ArticleLab Rat: Testing Wim Hof's Famous Breathing Method
Last year, we wrote about how more and more athletes are using Dutch fitness guru Wim Hof's breathing methods to achieve peak performance. There's quite a bit of science and anecdotal knowledge backing...
View ArticleHow to Stay Inspired
Dane Tudor is an Australian freeskier who now resides in big mountain meccas of British Columbia and Alaska. Whether he's chasing freeride lines or tight singletrack, Tudor is always training for...
View ArticleA Surfer's Recipe for a Purposeful Life
From Lululemon, Ebb then Flow is a film that follows surfer and ambassador Evan Valiere as he explores what it means to be successful. The secret he discovers? Balance. When the adrenaline from the...
View ArticleWhy We Bike
Free, a film from cycling apparel company Machines for Freedom and director Andre Stringer, answers the question of why we bike. Their answer to why we take on ruthless hill climbs and crack-of-dawn...
View ArticleReturning to High Ball Climbing
After an injury to his hand, climber Bernd Zangerl tries one of the hardest routes of his life, called Into the Sun. Filmmaker Ray Demski followed Zangerl during his repeated attempts at this high-ball...
View ArticleBlack Diamond: Rhythm
Sure, Joe Grant is known as “the runner guy”, but the folks who know him best know that he’s more than a runner. Whether it’s outlandish canyon running trips to Mexico, suffering up all of Colorado's...
View ArticleHow to Train for Big-Mountain Skiing
Pro athlete Dane Tudor knows that the key to performing on the slopes is hard indoor training. We get a sneak peek at his routine in the film No Shortcuts.
View Article'How to Run 100 Miles'
From filmmaker Brendan Leonard and REI, How to Run 100 Miles follows Leonard and his friend Jayson Sime as they train for their first 100-mile race.
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